Can Tech Help You Sleep Better?

Heather Morgan (Collaborator)

Research output: Contribution to journalArticle

Abstract

The average Brit under-sleeps by an hour a night, losing a night's sleep a week, according to The Royal Society for Public Health. Can a fitness tracker or smart watch help? Christina Woodger scrutinises your options.
Original languageEnglish
Pages (from-to)46-48
Number of pages3
JournalWhich?
Early online date31 Mar 2020
Publication statusPublished - 31 Mar 2020

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