TY - JOUR
T1 - Effect of High-Protein Breakfast Meals on Within-Day Appetite and Food Intake in Healthy Men and Women
AU - Buosi, William
AU - Bremner, David M
AU - Horgan, Graham W.
AU - Fyfe, Claire L.
AU - Johnstone, Alexandra M.
N1 - The Rowett Institute and Biomathematics and Statistics Scotland are grateful to the Scottish Government for funding this work. We thank the Rowett Human Nutrition Unit staff for their technical help with the interventions. Staff members who helped include Jean Bryce, Nina Lamza and Karen Taylor. The Rowett Institute and Biomathematics and Statistics Scotland are grateful to the Scottish Government for funding this work.
PY - 2015/3/17
Y1 - 2015/3/17
N2 - Breakfast is considered an important meal for daily appetite control. We examined the effect of high-protein breakfasts on within-day appetite sensations and subsequent ad libitum intake, in men and women. Twenty subjects attended on 4 occasions, to consume in a randomised order high-protein (30% energy) breakfast meals, as, 1) maintenance (MTD) fed to energy requirements (2.67 MJ), 2) a weight-loss (WL) bacon-based meal breakfast (WL-B, 2.13 MJ), 3) a WL-chicken salad (WL-CS, 2.13 MJ) and 4) a WL-smoothie (WL-S, 2.08 MJ). The 3 HP-WL breakfasts elicited differences in hunger (p = 0.007), fullness (p = 0.029), desire to eat (p = 0.006) and prospective consumption (p = 0.020). The WL-B meal reduced hunger (p = 0.002) and enhanced fullness (p = 0.02), compared with the two other WL breakfasts. Although these differences were not reflected in ad libitum energy intake later in the day, a HP breakfast can modify morning satiety, which is important during dieting.
AB - Breakfast is considered an important meal for daily appetite control. We examined the effect of high-protein breakfasts on within-day appetite sensations and subsequent ad libitum intake, in men and women. Twenty subjects attended on 4 occasions, to consume in a randomised order high-protein (30% energy) breakfast meals, as, 1) maintenance (MTD) fed to energy requirements (2.67 MJ), 2) a weight-loss (WL) bacon-based meal breakfast (WL-B, 2.13 MJ), 3) a WL-chicken salad (WL-CS, 2.13 MJ) and 4) a WL-smoothie (WL-S, 2.08 MJ). The 3 HP-WL breakfasts elicited differences in hunger (p = 0.007), fullness (p = 0.029), desire to eat (p = 0.006) and prospective consumption (p = 0.020). The WL-B meal reduced hunger (p = 0.002) and enhanced fullness (p = 0.02), compared with the two other WL breakfasts. Although these differences were not reflected in ad libitum energy intake later in the day, a HP breakfast can modify morning satiety, which is important during dieting.
KW - Protein
KW - Appetite
KW - Weight Loss
KW - Breakfast Meals
KW - Lunch Intake
U2 - 10.4236/fns.2015.63039
DO - 10.4236/fns.2015.63039
M3 - Article
VL - 6
SP - 386
EP - 390
JO - Food and Nutrition Sciences
JF - Food and Nutrition Sciences
SN - 2157-9458
IS - 3
ER -