Effect of High-Protein Breakfast Meals on Within-Day Appetite and Food Intake in Healthy Men and Women

William Buosi; David M Bremner; Graham W. Horgan; Claire L. Fyfe; Alexandra M. Johnstone

doi:10.4236/fns.2015.63039

Effect of High-Protein Breakfast Meals on Within-Day Appetite and Food Intake in Healthy Men and Women

William Buosi, David M Bremner, Graham W. Horgan, Claire L. Fyfe, Alexandra M. Johnstone

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Abstract

Breakfast is considered an important meal for daily appetite control. We examined the effect of high-protein breakfasts on within-day appetite sensations and subsequent ad libitum intake, in men and women. Twenty subjects attended on 4 occasions, to consume in a randomised order high-protein (30% energy) breakfast meals, as, 1) maintenance (MTD) fed to energy requirements (2.67 MJ), 2) a weight-loss (WL) bacon-based meal breakfast (WL-B, 2.13 MJ), 3) a WL-chicken salad (WL-CS, 2.13 MJ) and 4) a WL-smoothie (WL-S, 2.08 MJ). The 3 HP-WL breakfasts elicited differences in hunger (p = 0.007), fullness (p = 0.029), desire to eat (p = 0.006) and prospective consumption (p = 0.020). The WL-B meal reduced hunger (p = 0.002) and enhanced fullness (p = 0.02), compared with the two other WL breakfasts. Although these differences were not reflected in ad libitum energy intake later in the day, a HP breakfast can modify morning satiety, which is important during dieting.

Original language	English
Pages (from-to)	386-390
Number of pages	5
Journal	Food and Nutrition Sciences
Volume	6
Issue number	3
DOIs	https://doi.org/10.4236/fns.2015.63039
Publication status	Published - 17 Mar 2015

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Keywords

Protein
Appetite
Weight Loss
Breakfast Meals
Lunch Intake

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Buosi, W., Bremner, D. M., Horgan, G. W., Fyfe, C. L., & Johnstone, A. M. (2015). Effect of High-Protein Breakfast Meals on Within-Day Appetite and Food Intake in Healthy Men and Women. Food and Nutrition Sciences, 6(3), 386-390. https://doi.org/10.4236/fns.2015.63039

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title = "Effect of High-Protein Breakfast Meals on Within-Day Appetite and Food Intake in Healthy Men and Women",

abstract = "Breakfast is considered an important meal for daily appetite control. We examined the effect of high-protein breakfasts on within-day appetite sensations and subsequent ad libitum intake, in men and women. Twenty subjects attended on 4 occasions, to consume in a randomised order high-protein (30% energy) breakfast meals, as, 1) maintenance (MTD) fed to energy requirements (2.67 MJ), 2) a weight-loss (WL) bacon-based meal breakfast (WL-B, 2.13 MJ), 3) a WL-chicken salad (WL-CS, 2.13 MJ) and 4) a WL-smoothie (WL-S, 2.08 MJ). The 3 HP-WL breakfasts elicited differences in hunger (p = 0.007), fullness (p = 0.029), desire to eat (p = 0.006) and prospective consumption (p = 0.020). The WL-B meal reduced hunger (p = 0.002) and enhanced fullness (p = 0.02), compared with the two other WL breakfasts. Although these differences were not reflected in ad libitum energy intake later in the day, a HP breakfast can modify morning satiety, which is important during dieting.",

keywords = "Protein, Appetite, Weight Loss, Breakfast Meals, Lunch Intake",

author = "William Buosi and Bremner, {David M} and Horgan, {Graham W.} and Fyfe, {Claire L.} and Johnstone, {Alexandra M.}",

note = "The Rowett Institute and Biomathematics and Statistics Scotland are grateful to the Scottish Government for funding this work. We thank the Rowett Human Nutrition Unit staff for their technical help with the interventions. Staff members who helped include Jean Bryce, Nina Lamza and Karen Taylor. The Rowett Institute and Biomathematics and Statistics Scotland are grateful to the Scottish Government for funding this work.",

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AU - Johnstone, Alexandra M.

N1 - The Rowett Institute and Biomathematics and Statistics Scotland are grateful to the Scottish Government for funding this work. We thank the Rowett Human Nutrition Unit staff for their technical help with the interventions. Staff members who helped include Jean Bryce, Nina Lamza and Karen Taylor. The Rowett Institute and Biomathematics and Statistics Scotland are grateful to the Scottish Government for funding this work.

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N2 - Breakfast is considered an important meal for daily appetite control. We examined the effect of high-protein breakfasts on within-day appetite sensations and subsequent ad libitum intake, in men and women. Twenty subjects attended on 4 occasions, to consume in a randomised order high-protein (30% energy) breakfast meals, as, 1) maintenance (MTD) fed to energy requirements (2.67 MJ), 2) a weight-loss (WL) bacon-based meal breakfast (WL-B, 2.13 MJ), 3) a WL-chicken salad (WL-CS, 2.13 MJ) and 4) a WL-smoothie (WL-S, 2.08 MJ). The 3 HP-WL breakfasts elicited differences in hunger (p = 0.007), fullness (p = 0.029), desire to eat (p = 0.006) and prospective consumption (p = 0.020). The WL-B meal reduced hunger (p = 0.002) and enhanced fullness (p = 0.02), compared with the two other WL breakfasts. Although these differences were not reflected in ad libitum energy intake later in the day, a HP breakfast can modify morning satiety, which is important during dieting.

AB - Breakfast is considered an important meal for daily appetite control. We examined the effect of high-protein breakfasts on within-day appetite sensations and subsequent ad libitum intake, in men and women. Twenty subjects attended on 4 occasions, to consume in a randomised order high-protein (30% energy) breakfast meals, as, 1) maintenance (MTD) fed to energy requirements (2.67 MJ), 2) a weight-loss (WL) bacon-based meal breakfast (WL-B, 2.13 MJ), 3) a WL-chicken salad (WL-CS, 2.13 MJ) and 4) a WL-smoothie (WL-S, 2.08 MJ). The 3 HP-WL breakfasts elicited differences in hunger (p = 0.007), fullness (p = 0.029), desire to eat (p = 0.006) and prospective consumption (p = 0.020). The WL-B meal reduced hunger (p = 0.002) and enhanced fullness (p = 0.02), compared with the two other WL breakfasts. Although these differences were not reflected in ad libitum energy intake later in the day, a HP breakfast can modify morning satiety, which is important during dieting.

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10.4236/fns.2015.63039Licence: CC BY

Effect of High-Protein Breakfast Meals on Within-Day Appetite and Food Intake in Healthy Men and Women
Copyright © 2015 by authors and Scientific Research Publishing Inc. This work is licensed under the Creative Commons Attribution International License (CC BY). http://creativecommons.org/licenses/by/4.0
Final published version, 406 KBLicence: CC BY