High protein weight loss diets – their impact on appetite and intestinal health.

Research output: Chapter in Book/Report/Conference proceedingChapter

Abstract

Protein is an essential macronutrient in the human diet. In addition to providing essential amino acids to the body, protein has also been linked to inducing the feeling of fullness and satiety. Different sources of protein are traditionally used in the human diet and offer varying amino acid composition. This chapter will summarize work on the implications of the amount and type of protein in the diet to promote the control of hunger and fullness (satiety). Furthermore, evidence regarding the short-term implications of high protein diets on colonic microbiota, fermentation and ultimately intestinal health is presented.
Original languageEnglish
Title of host publicationProtein Diets
Subtitle of host publicationNutritional Sources, Health Benefits and Intake Recommendations
EditorsMeaghan Hudson
PublisherNova Science Publishers Inc
Pages31-49
Number of pages19
ISBN (Electronic)978-1-63463-526-4
ISBN (Print)9781634635264, 9781634634984
Publication statusPublished - 2015

Publication series

NameNutrition and Diet Research Progress

Fingerprint

Reducing Diet
Appetite
Health
Diet
Proteins
Hunger
Essential Amino Acids
Microbiota
Fermentation
Emotions
Amino Acids

Cite this

Gratz, S., Russell, W. R., & Johnstone, A. (2015). High protein weight loss diets – their impact on appetite and intestinal health. In M. Hudson (Ed.), Protein Diets: Nutritional Sources, Health Benefits and Intake Recommendations (pp. 31-49). (Nutrition and Diet Research Progress). Nova Science Publishers Inc.

High protein weight loss diets – their impact on appetite and intestinal health. / Gratz, Silvia; Russell, Wendy Roslyn; Johnstone, Alexandra.

Protein Diets: Nutritional Sources, Health Benefits and Intake Recommendations. ed. / Meaghan Hudson. Nova Science Publishers Inc, 2015. p. 31-49 (Nutrition and Diet Research Progress).

Research output: Chapter in Book/Report/Conference proceedingChapter

Gratz, S, Russell, WR & Johnstone, A 2015, High protein weight loss diets – their impact on appetite and intestinal health. in M Hudson (ed.), Protein Diets: Nutritional Sources, Health Benefits and Intake Recommendations. Nutrition and Diet Research Progress, Nova Science Publishers Inc, pp. 31-49.
Gratz S, Russell WR, Johnstone A. High protein weight loss diets – their impact on appetite and intestinal health. In Hudson M, editor, Protein Diets: Nutritional Sources, Health Benefits and Intake Recommendations. Nova Science Publishers Inc. 2015. p. 31-49. (Nutrition and Diet Research Progress).
Gratz, Silvia ; Russell, Wendy Roslyn ; Johnstone, Alexandra. / High protein weight loss diets – their impact on appetite and intestinal health. Protein Diets: Nutritional Sources, Health Benefits and Intake Recommendations. editor / Meaghan Hudson. Nova Science Publishers Inc, 2015. pp. 31-49 (Nutrition and Diet Research Progress).
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