Sports nutrition: an overview

Ronald John Maughan

    Research output: Contribution to journalArticle

    2 Citations (Scopus)

    Abstract

    Nutritional interventions have the potential to influence the outcome of athletic competition where opponents are closely matched. Sound dietary habits can also influence the adaptations that occur in response to training. This article summarizes some of the strategies that the athlete can use to enhance performance.

    Original languageEnglish
    Pages (from-to)136-139
    Number of pages3
    JournalHospital Medicine
    Volume63
    Issue number3
    Publication statusPublished - 2002

    Keywords

    • EXERCISE
    • PERFORMANCE

    Cite this

    Maughan, R. J. (2002). Sports nutrition: an overview. Hospital Medicine, 63(3), 136-139.