Abstract
CARDINALE, M., and C. BOSCO. The use of vibration as an exercise intervention. Exerc. Sport Sci. Rev., Vol. 31, No. 1, pp. 3-7, 2003. The use of vibration as a means for enhancing athletic performance is a recent issue in exercise physiology. Current evidence suggests that vibration is effective in enhancing strength and the power capacity of humans, although the mechanisms mediating this effect are unknown.
Original language | English |
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Pages (from-to) | 3-7 |
Number of pages | 4 |
Journal | Exercise and Sport Sciences Reviews |
Volume | 31 |
Issue number | 1 |
DOIs | |
Publication status | Published - Jan 2003 |
Keywords
- neuromuscular adaptations
- oscillation
- muscle strength
- muscle power
- muscle spindle
- WHOLE-BODY VIBRATION
- SKELETAL-MUSCLE
- STIMULATION
- RESPONSES