The Wellbeing Workout

How to manage stress and develop resilience

Rick Hughes, Andrew Kinder, Cary Cooper

    Research output: Book/ReportBook

    Original languageEnglish
    Place of PublicationLondon
    PublisherPalgrave Macmillan
    Number of pages367
    Volume1
    Edition1
    ISBN (Electronic)978-3-319-92552-3
    ISBN (Print)978-3-319-92551-6
    Publication statusPublished - 10 Oct 2018

    Keywords

    • stress
    • resilience
    • wellbeing

    Cite this

    Hughes, R., Kinder, A., & Cooper, C. (2018). The Wellbeing Workout: How to manage stress and develop resilience. (1 ed.) London: Palgrave Macmillan.

    The Wellbeing Workout : How to manage stress and develop resilience. / Hughes, Rick; Kinder, Andrew; Cooper, Cary.

    1 ed. London : Palgrave Macmillan, 2018. 367 p.

    Research output: Book/ReportBook

    Hughes, R, Kinder, A & Cooper, C 2018, The Wellbeing Workout: How to manage stress and develop resilience. vol. 1, 1 edn, Palgrave Macmillan, London.
    Hughes R, Kinder A, Cooper C. The Wellbeing Workout: How to manage stress and develop resilience. 1 ed. London: Palgrave Macmillan, 2018. 367 p.
    Hughes, Rick ; Kinder, Andrew ; Cooper, Cary. / The Wellbeing Workout : How to manage stress and develop resilience. 1 ed. London : Palgrave Macmillan, 2018. 367 p.
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